Triceps officially bigger than my titties 💁🏻 Also since ever..
Added 2020-08-21 17:33:14 +0000 UTCTriceps officially bigger than my titties 💁🏻 Also since everyone asks what I do for them, it's just two exercises! A pushdown variation to pre-exhaust (either v-bar or weighted dips), then overhead extensions. I do one main working set for each exercise, followed by as many drop sets as I can manage. Intensity builds density!
