WEIGHTED ABS π§‘ Try this workout and let me know what you th..
Added 2022-03-30 03:58:49 +0000 UTCWEIGHTED ABS π§‘ Try this workout and let me know what you think! 3-5 rounds, 30 seconds on 10 seconds off ββββββββββββββββββββββββ π§‘ Russian Twists π§‘ Hollow Hold π§‘ Side To Side Leg Lifts π§‘ Plank Step Outs π§‘ Standing Oblique Crunch