

21π 22 π 23 New week, new body π₯° New βstudioβ isnt apples to apples but we at a grapefruit now so no looking back π Body weight now shifting forward big time putting extra pressure on the low back. Trying to be diligent & counter it with daily, low impact, leg/butt workouts. My back and Nev both seem to be enjoying the benefits π β€οΈ