My tips for improving workout effectiveness 🫶🏻1. Stick to a ..
Added 2024-10-01 06:02:07 +0000 UTCMy tips for improving workout effectiveness 🫶🏻1. Stick to a specific daily regimen 🕘2. Eat right 🥗3. Drink plenty of water 💧4. get a good night's sleep 💤5. While you're working out, keep a picture in your head of the perfect figure for you 🧠Have a good workout 💕
